Keep moving, Keep breathing, Keep smiling.
“In my classes, I strive to strike a balance between creativity and science, combining the practicality and problem-solving aspects of Pilates with a deep understanding of biomechanics.
By merging these disciplines, I provide my clients with a well-rounded and effective approach to improving their physical and mental well-being. Whether you are an absolute beginner or an experienced practitioner, I tailor my teachings to ensure that each person can progress at their own pace while still feeling challenged. Join me by booking your class today. ”
– Lisa Newsom Davis (LND), Founder of SW19 Pilates, London
Coming Soon – Video Classes (oNLINE)
In addition to in person classes SW19 Pilates provides a series of online VIDEO CLASSES which can be bought as individual classes, a bundle of 5, or a course of 15.
Choose to do the classes when it suits you, as many times as you like. Invite others to join in, at home or on holiday.
If you would like to notified of upcoming online video classes, please subscribe to our mailing list below.
“Same high standard of teaching which keeps me on track for the required amount of time!”
